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                                               Bearsden Ultimate
                                                   Tae Kwon-Do

Our programmes provide self defence skills, increased flexibility, increased co-ordination, aerobic fitness, discipline and self-defence, total body conditioning and toning, inner strength and well being.

Fully qualified and enhanced security disclosure checked.

You may have tried Tae Kwon-Do classes before, but you haven't tried our Tae Kwon-Do classes!  Come and see the difference - not all Tae Kwon-Do is the same.  You don't have to be fit to join.

New classes are continuous all year round with no breaks for the summer.

Rainbow Tigers (ages 4 to 8 years):  We offer a separate syllabus for under 8's designed to help co-ordination and balance, in a fun and disciplined environment.  Our classes are recommended to those with dyslexia, dyspraxia and other learning/co-ordination difficulties.

Junior Warriors (ages 8 to 16 years):  Our juniors get fit, confident and trained to their maximum potential, combined with the teaching of respect and discipline and self defence against bullies.

Youths and Adults (ages 16 and over):  Fed up going to the gym?  Try martial arts to improve fitness!  Our classes are highly motivational and cover all aspects of fitness - toning, flexibility, cardio fitness - all whilst having fun and learning to defend yourself.